In Anjums Eat Right for Your Body Type: The Super-Healthy Diet Inspired by Ayurveda, beloved author and cooking show host Anjum Anand puts a fresh spin on this ancient medical system, making it easy for readers to incorporate Ayurvedic concepts into their busy 21st-century lives. A lifestyle quiz provided in the beginning of the book helps readers quickly determine their body type, or Dosha, thereby revealing what foods are best for them to eat. Ayurveda medicine teaches us “how to ma
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| Eat Right For Your Body Type![]()
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| health![]()
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| dieting![]()
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| Ayurveda![]()
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Anjum Anand
| Eat Right For Your Body Type | health | dieting | Ayurveda