Energize With Conscious Eating

Are you present when you eat? Or are you checked out when you put that spoonful of food in your mouth, or your water as it flows down your throat? Today, we barely take time to be present with our food, the “mana” which gives us life. Join Paula and her friend Martin Pytela of www.life-enthusiant.com, an expert in nutrition and wellness as they explore an often ignored dimension of food. Paula, who has healed herself of tumors, and Martin, who has healed his own degenerative disease due to mercury poisoning, will delve further into the importance of not only eating the right foods, but also of conscious eating. Today we will explore an EFT protocol, which will help erase the patterns of dullness, as we explore how awareness, when heightened while we imbibe our daily food, becomes itself, a primary fuel for our body's energy needs. Learn how you can bring more awareness to a natural daily process, which can be enhanced by that selfsame awareness. HOST: Paula Horan Ph.D. (Laxmi Dechen Wangmo), is an American psychologist who lives in Asia. A Reiki Master and an author of eight books on meditation, alternative health, and non-dual awareness, her new book Fierce Innocence, which conveys the wisdom of her Jnana Yoga retreats in fostering a radiant self-confidence, is now available at amazon.com/author/paulahoran.

Emotional Freedom Techniques EFT